Micronutrients are nutrients and minerals that the body needs in incredibly small amounts. However, they all have a fundamental impact on a body's health, and a lack of any one of them can lead to serious and unexpectedly deadly illnesses. Many of these deficiencies can be avoided by practising proper nutrition, following a healthy eating regimen that includes a variety of foods, and supplementing as necessary. A few serious medical issues can result from inadequate micronutrient intake. Weakness may result from a lack of iron, folate, and vitamins B12 and A. 

Nutrient A deficiency increases the risk of illness and death from major infections such diarrheal disease and measles and is the primary cause of avoidable visual impairment in children. Nutrient In high-risk areas, an insufficiency can also occur in pregnant women during the last trimester. 

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